Flu Vaccines are now available for seniors and everyone ages 2 & up. Walk-ins accepted!
Covid-19 Vaccine and Covid-19 Bivalent Booster now available!
Please Click Here to schedule your appointment or call 310-204-1111.
Covid-19 Vaccine and Covid-19 Bivalent Booster now available!
Please Click Here to schedule your appointment or call 310-204-1111.
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- Posted February 3, 2025
Cold Water Plunges May Help Ice Out Stress and Improve Sleep
A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.
